Thursday, February 25, 2010

week 8 ---- Toboggon run

I know this one seems a little lame but, I have had 4 sick kids ALL month long preventing us from getting out and doing cool stuff. I have lots of great ideas once we are not so sick and the weather is warmer.

This week I took the kids outside in the backyard and ran around the yard pulling them on a toboggan, they even got to go over a small snow hill we made. I can honestly say that I have never done this before, and neither my kids .They did enjoy them selves and think it was really cool and I got a good work our running around with 125 lbs of kid being pulling through the snow by me.

Saturday, February 13, 2010

Week 7---- Meditation Mondays

This week I will be teaching my children how to mediate and calm their minds. So many children these days are as overworked and stressed as their parents it's time to relax and be one with yourself. I have always enjoyed meditation and yoga. My children do Yoga with me (not nearly as often as I should or would like).

So I am going to start meditation Mondays.
each Monday I will sit quitley with my children and talk them through some meditation exercises, and we will try to fit in Yoga on those days as well.

Update on Meditation Mondays;
They thought sitting still while I was talking them through meditation exersizes was silly,and there were lots of giggles and funny lookes. They did enjoy yoga and said they felt very relaxed afterward.

Tuesday, February 9, 2010

week 6---- Kids Peace Core

So I opened up a childrens peace core and our first meeting will be on March 1st. I will post more details about it in March